Elementa Health and Wellness Events, Courses & Workshops

 

Elementa offer a number of dynamic, informative and interactive events, workshops, courses and seminars on a variety of topics from nutrition for you and your family, hormonal health, allergies and intolerance to picky eaters, babies first foods and sports performance through nutrition and meditation.
Check out our current courses below. We will be adding to and updating the series on a regular basis. Most courses are run at elementa in our seminar room - 347 Remuera Road, Remuera, Auckland. Tel:09 520 4015

Bookings.
To book our courses either contact Elementa on 09 520 4015 or the phone number provided for each course, or please book on line and we will be in touch.

Current courses:

Putting U back in to MUM (see Putting U back in to MUM for workshop poster)

Learn how to effectively juggle all areas of your life and remain sane! Presented by Sheena Hendon

Do you sometimes find that between motherhood, managing a household, school/kinde/childcare (and gasp – maybe even a career!) life can be pretty hectic - in fact sometimes overwhelming? Would you like to work out how to keep all the balls in the air and stay sane and happy? Then this is the workshop for you…

This workshop is offered as a day to learn skills that will benefit you and all your family: We cover:

  • Getting yourself on your ‘to do’ list!
  • Completing a Life WOF to get clear what is working well (or not)  in your life
  • Getting over ‘mother guilt’ and standing up for your needs
  • Discovering what you value & want in life & making it happen 
  • How to identify and change self-limiting beliefs & create new patterns for success
  • How to go from stressed to relaxed and overcome overwhelm in a few easy steps
  • And space to share your own stories & have a laugh…

So allow yourself time to attend, grab a friend or come by yourself and be prepared to transform your life.

Next workshop: Saturday 28th April 2012:  
Where: St Heliers, Auckland (Location TBC closer to the date)
Time: 9.30am till 4.30pm. Investment: $120
Register with Sheena Hendon: 021 316677 or info@elementa.co.nz
*What is NLP…….the study of how to be the best you can be (see www.elementa.co.nz or http://www.nzanlp.org.nz/?nlp-faq,22 for more details

SPEAKER
Sheena Hendon I have a wonderful husband Andrew, the mum of 2 amazing boys, Dylan & Jamie, a qualified clinical nutritionist, Master Neuro Linguistic Programming (NLP*) Practitioner and owner of Elementa natural health clinic. I am passionate about the empowerment of women & believe that when we come together in groups & harness our collective wisdom and power, truly amazing things happen. I have designed this workshop around my favourite NLP tools and methods. I can’t wait to meet you all!

 

Contact elementa T:09 520 4015; E:info@elementa.co.nz

W: www.elementa.co.nz for more information. Booking and payment (if indicated) in advance is essential to secure your place.