Stress busting

This programme is tailormade for each individual, but may include: 

• What is stress and how to recognise it?
• The short- and long-term implications of too much stress.
• Ascertaining what is causing stress in your life and working with our practitioners to combat it.
• Using Bio-Impedance Analysis to ascertain metabolic imbalances occurring through stress, and using this information to correct these imbalances.
• Nutritional support of stress through diet and specific stress supplements and herbs. This may include detoxification and/or weight management.
• Lifestyle and exercise programmes.
• How to reduce stress through nutrition and lifestyle changes.
• Relaxation methods - breathing, yoga and self massage techniques,

Investment

A four-week programme (including session with an NLP practitioner and may include allergy testing or Bio-Impedence Analysis testing). $290

(This does not include the cost of any supplements suggested - these are not compulsory.)

(We have payment options to suit all pockets.)