Kinesiology & muscle balancing

Created by chiropractors in the 1960s and based on Chinese medicine, kinesiology evaluates and teaches us to restore our body's natural energy. Using acupressure and touch such as muscle testing we can improve postural balance, reduce physical, emotional or mental pain and tension, prevent and treat illnesses and help determine food allergies or intolerances.

Muscle testing, a part of kinesiology, is used to access the body's 'bio-computer' using a biofeedback mechanism. It communicates the body's subconscious awareness to the client and the practitioner, which is then used to help treat any challenge that arises.

Find out more about Neurolinguistic programming at Elementa 

Elementa's NLP/Kinesiology Programmes
Coaching can last for 2 or 3 sessions for some clients and up to 5-10 for others. Again, this depends on the circumstances and goals of each client. Our sessions run from one hour long to two to three hours depending on the issue we are dealing with.

Casual sessions
$220 for a 2 hour introductory session
$130 for 75 minutes
$110 for one hour

Transforming your life
A three to five hour session can have you working through an issue and transforming part of your life and may be more effective for you than a number of sessions.
$330 to $550 for a block session

Redesign your life
Our most popular package is our 5 sessions where you work with your NLP coach to
make changes in your life. The programme is totally individualised for your needs and may include;
Create a vision and goals designed to be achieved
Recognise limiting beliefs and recreate your identity
Understand yourself and remove blocks to potential
Create resource anchors for your use anywhere, anytime
Build skills
Explore and redesign values
$550 for five sessions
 
Weight management
Check out our other weight management programmes
This is a series of three one hour long NLP sessions focusing on changing limiting and unfulfilling beliefs and behaviours associated with over eating. This may include sabotage, exercise motivation, past trauma...
$330 for three session

Other programmes
We also run a number of programmes such as:
 
Quit smoking - $520 for three sessions over two weeks and a follow up session two weeks later.
Energy and vitality - $390 for three 75 minute sessions

All programmes may be paid in instalments
Book in for an appointment or call 09 520 4015 to talk to Sheena about which option is best for you.

Elementa's NLP & Kinesiology practitioner
Elementa's Sheena Hendon is a qualified and experienced NLP practitioner. Sheena is also a nutritionist (BSc Hons Nutrition & Dietetics), and is currently training as a kinesiologist. She uses these skills plus weight management, sports performance expertise, personal exercise training and other natural therapies where appropriate in her consultations.
At elementa, Sheena consults in many areas from weight management, sports performance (Sheena is a past half-ironman competitor and a keen runner), stress and dietary-related issues and manages our corporate wellness programmes. She also takes NLP and kinesiology consultations for all issues.
Sheena brings together all her experience to provide holistic consultations that incorporate mind and body.
Sheena is a great presenter and has heaps of experience in running corporate wellness programmes and workshops for large organisations. She is available to present at corporate and community events.
We look forward to hearing from you soon